Welcome
"October a time of "fun, beauty & reflection."
and your mind, body, and spirit with our student-focused and experienced teachers
ANNOUNCEMENTS
Learn Breathwork - Your Path to Inner Peace & Better Health
Saturday 10:00 AM Class with Kiran
BREATH WORK - FOR THE HEALTH OF IT - October 26.
Kiran will bring her gift of breathwork wisdom and practice to you ...learn the ancient art of yogic breathwork. You will delve deep into the connection between your breath and your inner self, fostering a deeper understanding of your body's innate wisdom and power. Minimum pre-registrations required.
SCHEDULE OVERVIEW
- Mondays 2 PM
- Tuesdays 6:15 PM, 7:30 PM
- Wednesdays 5 PM, 6:15 PM
- Thursdays 6:15 PM, 7:30 PM
- Fridays NO Scheduled Classes
- Saturdays Varies
- Sundays NO Scheduled Classes
- Call to Schedule an "On-Demand" yoga experience for You or Your group
About ahhhMazing Life
Our Mission
Yoga Benefits
Our Teachers
Our vision at ahhhmazing Life is to create a space where people can experience the joy, peace, and transformation that comes with a dedicated yoga practice. We are committed to providing high-quality instruction, fostering a supportive community, and promoting
holistic wellness.
We are committed to making it accessible to all.
Our Teachers
Yoga Benefits
Our Teachers
Kiran and Charlotte are our Group Class Instructors and also offer private instruction. Both are skilled and compassionate and dedicated to creating a safe and nurturing environment for students. They bring a wealth of knowledge and different training and experience to their classes, and are committed to ongoing professional development.
Yoga Benefits
Yoga Benefits
Yoga Benefits
We offer a variety of classes for all levels, integrating vinyasa, hatha, yin, functional movement, and restorative yoga. Our classes are designed to help you build strength, increase flexibility, and reduce stress.
Why Yoga? Find Inner Peace - Balance - New Moves - Strength
Yoga for Stress Relief
You'll learn breathing techniques, gentle yoga poses, and relaxation methods to help you release physical and mental stress.
Yoga for Flexibility
Increase your flexibility, improve your posture, and prevent injury. You'll move through a series of poses that stretch and strengthen different muscle groups, leaving you feeling more limber and agile.
Yoga for Strength
Build muscular strength, increase your endurance, and improve your overall fitness. You'll move through a series of poses that challenge your body and mind, leaving you feeling strong and empowered.
Yoga for Better Mobility - (due to age, injury, limitations, working conditions, sedentary lifestyle
Reclaim and maintain your mobility, balance, and mental clarity. You'll move through a series of gentle poses that are modified for your needs and abilities, leaving you feeling more energized, strengthened and confident.
Breathwork for Better Health and Peace of Mind
Benefits of Pranayama include:
- Breathing Correctly: Learn the art of conscious breathing, unlocking the potential for greater vitality and well-being.
- Increased Lung Capacity: Strengthen your respiratory system, enhancing your overall physical health and vitality.
- Improved Circulation: Enhance blood flow throughout your body, promoting better oxygenation and nourishment of your cells.
- Balanced Emotions: Cultivate emotional equilibrium, reducing stress and anxiety while fostering a sense of inner harmony.
- Better Sleep: Experience the restorative power of Pranayama, promoting deep and restful sleep for enhanced vitality and rejuvenation.