"elevate your life in body - mind - spirit"

Coming Soon

 I self-identify simply as “a creator,” but my titles are Theatrical Lighting Designer, Writer, and Yoga Alliance 200hr RYT.   

It’s an interesting combo, but after pushing myself to extremes in a highly competitive 3 year grad-school program at UT Austin, (often placing self-care and even sleep at almost zero priority) I found myself unhealthy and burned-out.  That’s when I found Yoga is a perfect form of self-care, and since that time, my relationship with myself has changed nearly 100 percent—and I now also self-identify as someone who strives to be healthy.  

Exactly 3 years after I found my daily practice, I celebrated by completing my 200 hr Registered Yoga Teacher training.  Originally, I only did it to deepen my own practice, not to teach!  But I came to realize that sharing the gift of yoga is not only rewarding, it feels like the right thing to do.

I love variety, so I love teaching the extremes: power classes and relaxation classes.  I’m thrilled to bring Yin and Yoga Nidra to ahhhmazing Life Yoga. 

Coming Soon