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First Wine & Unwind Yoga Happy Hour(s) May 17


Classes & Events

Monday          5:15 am ;  8:30 am; 5:00 pm; 7:15 pm   

Tuesday      10:30 am; 6:00 pm; 7:15 pm

Wednesday   5:15 am ; 8:30 am; 5:00 pm; 7:15 pm   

Thursday     10:30 am; 6:00 pm; 7:15 pm

Friday    5:15 am; 8:30 am  

Saturday  9:30 am; 10:30 am  

Sunday  6:30 pm Holy Yoga


NO CLASSES Monday May 27 Memorial Day


Special Classes 

BAD YOGA for Men Only - May 18th, June 1st, 15th, 29th at 3:15 pm


EVENTS     

Wine & Unwind (Happy Hour Yoga) May 17 Friday  6 pm - 8 pm 


Regular Yoga Class Schedule

View Class & Calendar Details

Mon thru Sunday

Angels' Station

+ Event Details

Regular Yoga Class Schedule

View Class & Calendar Details

View Schedule & Reserve Your Space

Early Morning  to Evening

Slow Flow, Vinyasa, Hatha, Yin, Restorative and more...

Mon thru Sunday

Angels' Station

BAD YOGA for MEN ONLY

BASIC and DOABLE

Saturdays 3:15 PM May 18 June 1, 15, 29th

+ Event Details

BAD YOGA for MEN ONLY

BASIC and DOABLE

  BAD YOGA: Basic And Doable
 

YOGA Basics and more.... This class is designed specifically for men to grow your knowledge and skills in yoga to improve flexibility, balance, strength & peace of mind. It’s for the inflexible, injured, athlete, etc. If you wanted to "try" yoga but really didn't want to come to a class without understanding what to expect - this class is for you.   Followed by Food & Beverage 


Pre-Registrationfor each class is encouraged. Scheduling Link 

Saturdays 3:15 PM May 18 June 1, 15, 29th

Teacher Training: Mindfulness in Motion for Teens

Teacher Training: Mindfulness in Motion for Teens

June 21-23, 2019

+ Event Details

Teacher Training: Mindfulness in Motion for Teens

Teacher Training: Mindfulness in Motion for Teens

 Mindfulness in Motion for Teens Teacher Training is presented by Phyllis Smith and Tida Chambers of Live Free Yoga. This training will benefit anyone who works with adolescents and teens between the ages of 12-18 including educators, counselors, Yoga teachers, youth leaders and parents

You will learn how to make a big impact on teenagers during the one of the most pivotal and challenging times of their lives. Learn More or Register

June 21-23, 2019

More May Events

Wind & Unwind Friday 17 6 pm - 8 pm

Feeling Tight & Twisted at the end of the week?  Come by for "happy hour(s)" - a little yoga to unwind and relax - followed by a Luxury Sweet Escapes mini-massage and tasty treats & beverages (alcohol & non-alcoholic options) & of course FUN!  with Kim & Rose 

Registration Required

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